Why do we gain weight at university? Living in dorms…the FREEDOM of eating WHATEVER you want WHENEVER you want! Believing that studying really hard is burning those calories and that we deserve a treat after hours of working on assignments. Little do we know that it all accumulates and suddenly we have gained a few kilos without noticing! The transitionContinue reading “‘Freshman 15’ is it a myth?”
Pinch of Change- By Mariam 